‎Extra Heavy – 60-70lbs (Master) Heavy – 50-60lbs (Athlete) Medium – 40-50lbs (Pro) Light – 25-35lbs (Intermediate) Extra Light – 14-25lbs (Beginner) – Advancedhealthpro.com

‎Extra Heavy - 60-70lbs (Master) Heavy - 50-60lbs (Athlete) Medium - 40-50lbs (Pro) Light - 25-35lbs (Intermediate) Extra Light - 14-25lbs (Beginner)

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Resistance Bands for Working Out Women – 5 Booty Bands for Women and Men Best Exercise Bands, Workout Bands for Workout Legs Butt Glute – Gym Fitness Fabric Bands Set for Home with Training Guide

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